Mains

Every Lean & Green main, grouped by protein.

Beef (38)

• Barbacoa Beef
• Beef Pad Thai (Spaghetti Squash)
• Big Mac lettuce Wrap
• Carne Guisada
• Cheese Shell Tacos
• Cheeseburger Casserole
• Cheeseburger Casserole
• Cheesy Enchilada Stuffed Peppers
• Chili-Crusted Tri-Tip Roast
• Inside Outside Egg Rolls
• Italian Meaty Casserole
• Lasagna
• Mexican Beef and Zucchini Skillet
• Mexican Beef Egg Burrito
• Mexican Mac and Cheese
• Mexican Mac and Cheese
• Mexican Mac and Cheese
• Mini BBQ Cheddar Meatloaf
• Mongolian Beef over Cauliflower Rice
• Parmesan Meatloaf (Gluten Free)
• Philly Cheesesteak Casserole
• Philly Cheesesteak Stuffed Peppers
• Philly Steak Cheese Skillet
• Savory Brisket
• Shepherd's Pie
• Simple Beef with Broccoli Stir Fry
• Skillet Steak Fajitas
• Sloppy Joes with Revolution Rolls
• Sour Cream Beef Bake
• Steak and Zucchini Horseradish Alfredo
• Stuffed Cheesy Meatballs
• Swedish Meatballs with Zucchini Ribbons
• Swedish Meatballs with Zucchini Ribbons
• Taco Beef and Zucchini Skillet
• TACO STUFFED TOMATOES
• TERIYAKI BEEF ASPARAGUS SKEWERS
• Three Mini Zucchini Sliders
• Unstuffed Cabbage

Chicken (100)

• Alice Springs Chicken
• Almond Maple Chicken
• Asparagus Stuffed Chicken Breast
• Baked Garlic Cheddar Chicken
• Balsamic Chicken & Peppers
• BBQ Ranch Chicken Salad Sandwich
• Braised Balsamic Chicken
• Broccoli and Cheese Stuffed Chicken
• Buffalo Chicken Spaghetti Squash Boats
• Buffalo Chicken Stuffed Peppers
• Buffalo Chicken Wraps
• Buffalo Chicken Wraps
• Buffalo Chik'n Bake
• Bunless Chicken BLTs
• California Club Tacos
• Caprese Chicken Stuffed Peppers
• Cauliflower Crust Pot Pie
• Cauliflower Mexican Rice with Chicken
• Cauliflower Pizza with Chicken & Tzatziki
• Cheesy Chicken Spaghetti Squash Casserole
• Cheesy Italian Chicken Spaghetti Squash Casserole
• Cheesy Italian Chicken Spaghetti Squash Casserole
• Chicken Alfredo and Spinach \"Pizza\"
• Chicken Bacon Ranch Lettuce Wraps
• Chicken Cacciatore and Spaghetti Squash
• Chicken Cilantro Stuffed Mushrooms
• Chicken Egg Foo Young
• Chicken Parmesan
• Chicken Pesto Bake
• Chicken Pesto Roll-Ups
• Chicken Scampi with Arugula
• Chicken Stuffed with Spinach, Goat Cheese & Pine Nuts
• Chicken Stuffed with Spinach, Goat Cheese & Pine Nuts
• Chicken with Chipotle Mushroom Cream Sauce
• Chicken Zucchini Poppers
• Chicken Zucchini Stir-Fry
• Chicken, hearts of palm, spinach and Alfredo pizza on a spaghetti squash crust
• Chile Chicken Verde Casserole
• Chile Rellenos
• Chinese Orange Chicken
• Chipotle Chicken with Avocado Salsa
• Cilantro Lime Chicken with Avocado Salsa
• Cowboy Butter Chicken with Zoodles
• Creamy Buffalo Chicken Bake Dip
• Creamy Skillet Chicken and Asparagus Recipe
• Creamy Swiss Chicken Bake
• Creamy Tuscan Garlic Chicken
• Easy Chicken and Veggie Salad
• Enchilada Bake
• Filipino Chicken Adobo
• Garlic Butter Chicken Bites with Lemon Asparagus
• Greek Chicken Burgers with Tzatziki Sauce
• Greek Chicken Stew
• Greek Lemon Chicken Salad
• Greek Stuffed Chicken
• Green Chile Chicken Enchilada Stuffed Spaghetti Squash
• Grilled Chicken Bruschetta
• Grilled Chicken with Peanut Sauce
• Grilled Chicken with Peanut Sauce
• Instant Pot Chipotle Chicken & Cauliflower Rice Bowls
• Italian Chicken Bake
• Jalapeno Popper Chicken
• Jalapeño Chicken Bake
• Jalapeño Popper Chicken Dip
• Key West Chicken
• Kung Pao Chicken
• Lasagna Stuffed Chicken
• Laughing cow stuffed chicken
• Layered Enchilada Bake
• Lean Parmesan Chicken Strips
• Lemon Pepper Chicken & Kale Stir Fry
• Loaded Cauliflower and Buffalo Chicken Casserole
• Melt in Your Mouth Chicken
• Mexican Chicken
• Monterey Chicken
• One-Pot Chicken & Mushroom Cauliflower Rice
• Oven-Roasted Chicken Shawarma
• Peanut Chicken
• Perfect Roast Chicken with Lemon and Rosemary
• Pesto Chicken Bruschetta
• PESTO CHICKEN WITH ZUCCHINI NOODLES
• Poblano Chicken Casserole
• Pressure Cooker Lemon Olive Chicken
• Rotisserie Style Chicken in the Slow Cooker
• Skillet Cheesy Chicken And Veggie “Rice”
• Slow Cooker Cashew Chicken
• Sour Cream Chicken Enchilada Skillet
• Spicy Chicken Tagine
• Spinach Mushroom Chicken
• Stuffed Chicken Parmesan Meatloaf
• Sun-dried Tomato, Spinach, and Cheese Stuffed Chicken Breast
• Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice
• Taste of Thai Crock Pot Chicken
• Tex-Mex Chopped Chicken Salad
• Tex-Mex Chopped Chicken Salad Recipe
• Thai Chicken Zucchini Noodles with Spicy Peanut Sauce
• Thai Peanut Chicken Pizza
• Tofu {or chicken} and Broccoli Stir Fry with Peanut Sauce
• Zucchini Chicken Enchiladas
• Zucchini Noodles with Cilantro Lime Chicken

Pork (2)

• Mexican Style Shredded Pork
• Zesty Pork Stir-Fry

Seafood (40)

• Bang Bang Shrimp
• BBQ Ranch Shrimp Salad
• Blackened Salmon Cauliflower Asparagus soup
• Cajun Shrimp
• Cajun Shrimp, Turkey Sausage, and Vegetable Skillet
• Cajun Style Shrimp Skillet
• Caribbean Fish
• Cheesy Tuna and Noodles
• Chimichurri Shrimp
• Cilantro-Lime Shrimp Wraps
• Cod with Squash
• Crab Cakes
• Crab-Stuffed Cucumbers
• Crab-stuffed Mushrooms
• Creamy Zucchini Pasta Jambalaya
• Dijon Salmon Cakes and Arugula with Lemon-Caper Oil
• Firecracker Grilled Salmon
• Grilled Buffalo Shrimp
• Grilled Lemon Ginger Shrimp
• Indian Shrimp Curry
• Jicama Tuna Salad Stuffed Peppers
• Light Tuna Casserole
• Quick and Easy Mock Shrimp \"Risotto\"
• Roasted Shrimp And Veggie Salad
• Seared Scallops with Cauliflower Puree
• Seared Scallops with Coconut Curry Sauce
• Shrimp & Avocado Cauliflower Rice Sushi
• Shrimp and sausage kabobs
• Shrimp Salad with Peanut Dressing
• Spaghetti Squash Pad Thai
• Spaghetti Squash with Shrimp and Turkey Bacon
• Spaghetti Squash with Shrimp and Turkey Bacon
• Spaghetti Squash with Shrimp and Turkey Bacon
• Summer Shrimp Salad
• Surf & Turf in Creamy Cajun Sauce
• Teriyaki Salmon Bites
• Teriyaki Tuna Kabobs
• Tomato Shrimp Salad
• Tuna wrap
• Vietnamese Spring Rolls

Turkey (19)

• Cauliflower Crust Pepperoni Pizza
• Crock Pot Cauliflower Pizza Casserole
• Egg McMuffin
• Italian Sausage Sweet Red Pepper Quiche
• Jalapeno Cheddar Turkey Burgers
• Meatball Lasagna
• My Big Greek Turkey Burger
• Oodles of Zucchini Noodles and Turkey Sausage
• Pesto & Mozzarella Stuffed Meatloaf
• Pizza Casserole
• Pot Sticker Burgers
• Provolone Cloud Eggs with Turkey Bacon and Spinach
• Spaghetti Squash Carbonara
• Spaghetti Squash Lasagna Casserole
• Spaghetti Squash Pie
• Taco Bake
• Turkey Spaghetti Squash Bake
• Turkey Tetrazzini
• Zucchini Noodles and Turkey Sausage!!

Vegetarian (38)

• Baked Cheese and Tomatoes
• Baked Cinnamon Jicama (Apples)
• Baked Kabocha or Crustless \"Pumpkin\" Pie
• Basil, feta, and tomato Spaghetti squash
• Best Eggplant Rollatini with Spinach
• Broccoli Cheese Casserole
• Caramelized Onion Spaghetti Squash Casserole
• Cauliflower Crust Calzone
• Cauliflower Crust Grilled Cheese
• Cheesy Cauliflower Au Gratin
• Cloud bread
• Coco-Lime Noodles with Chili Tamari Tofu (Vegan)
• Curried Cauliflower Rice
• Eggplant Shakshuka
• Four Cheese Garlic Spaghetti Squash
• Grilled Zucchini with Lemon and Feta
• Huevos Rancheros
• Loaded Cauliflower bake
• Margherita Cauliflower Crust Pizza
• Mock Coconut Pie
• Mock Tabbouleh Recipe
• Mom's Eggplant Lasagna
• Pepper Stuffed \"Shells\"
• Ricotta Chocolate Almond Mousse
• Roasted Veggie Power Bowl with Peanut Sauce
• SHAWARMA SPICED GRILLED VEGETABLES
• Spaghetti Squash Alfredo
• Spaghetti Squash Caprese Bake
• Spaghetti Squash Pizza Crust
• Spicy Cauliflower Cheese Bake
• Twice Baked Cauliflower
• Vegan Cauliflower Alfredo Spaghetti Squash with Basil & Mushrooms
• Vegan Tikka Kababs
• Zucchini Boats Stuffed with Ricotta and Pine Nuts
• Zucchini Pizza Casserole
• Zucchini Ravioli
• Zucchini Spinach Nests
• Zucchini Tots!!