Big Mac lettuce Wrap
Makes 1 serving! 1 leaner 1 healthy fat 3 condiments 1/2 optional snack
Ingredients
- 5 oz raw lean ground beef 95-97% fat or 95-97% fat Turkey
- 2 tbsp reduced fat cheese
- 2 Tbsp Wish Bone light thousand dressing
- 1/8 tsp white Vinegar
- 1/8 tsp onion powder
- 1/8 tsp salt
- 1 cup of iceberg lettuce 2.54 oz (1 green)
- 1/2 cup tomato’s (120 grams 1 green)
- 1 oz dill pickle slices
- 1 tsp sesame seeds
- Cooking spray
Directions
- Heat a small, lightly greased skillet.
- Add the onions and cook until bowned.
- Add to the bowl with the meat and form a patty.
- Cook 2-3 minutes a side or until done to your liking.
- Add cheese and melt on top (2 smaller patties or 1 large)
- Meanwhile. Mix together the dressing, vinegar, and onion powder.
To assemble
- Take lettuce leaf and put burger inside.
- Top with pickle slices, drizzle with sauce and sprinkle with sesame seeds.
- Add one more serving of veggies.
