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Buffalo Chik'n Bake

Buffalo Chik'n Bake

Yields: 4 Serving  Per serving: 1 lean 2 condiments 2 healthy fats



Ingredients

  • Cooking spray
  • 15 oz Gardein Chik'n Strips (The same amount applies if using Morningstar Farms strips)
  • 1/2 cup Frank's Buffalo Wing sauce
  • 1/2 cup Hidden Valley Lite Ranch dressing
  • 4 Tbsp light cream cheese
  • 2 wedges of Laughing Cow White Cheddar cheese
  • 2 slices of Kraft 2% American cheese
  • 4.8 oz reduced-fat cheddar, shredded

Directions

  1. Preheat oven to 350°F.
  2. In a large pan, spray some oil and saute the chik’n strips on medium heat until cooked through about 8 minutes. Leave in pan and set aside.
  3. Prepare buffalo cheese sauce:
  4. In a saucepan, heat buffalo wing sauce and ranch dressing on medium-low heat.
  5. Add cream cheese and mix well until melted.
  6. Remove from heat and add Laughing Cow wedges and Kraft slices.
  7. Stir until cheese has melted.
  8. Pour the cheese sauce over the chik'n strips and combine well.
  9. Pour everything into a 9 x 9 casserole dish and sprinkle top with reduced-fat cheddar.
  10. Bake for 15 minutes, or until cheese is melted and bubbling.

This recipe is for lean portions ONLY! We like to pair it with 1 serving of roasted cauliflower and 1/2 serving of chopped raw celery, per serving.

Buffalo Chik'n Bake