Buffalo Chicken Wraps
Ingredients
- 1 1/2 cups low-fat Greek yogurt (1 leaner)
- 18 ounces cooked shredded chicken (3 leaners)
- 1 cup (3.56 oz) chopped celery (2 greens)
- 1 cup (5.26 oz) chopped bell pepper (2 greens)
- 1 cup (1.94 oz) butter lettuce leaves (1 green)
- 1/8 tsp Salt (1/2 condiment)
- 1/4 tsp pepper (1/2 condiment)
- 5 tbsp Frank's hot wings sauce (5 condiments)
- 2 tbsp lite blue cheese crumbled / divided (2 Condiments)
- 2 tsp ranch dressing powder (4 condiments)
Directions
- In a large bowl add Greek yogurt, Frank's Sauce, 1/2 Blue Cheese, and ranch dressing powder. Mix well.
- Add chicken, bell pepper, and celery to bowl and mix well.
- Portion out 4 equal portions.
- When ready to serve and eat, add buffalo chicken mixture to lettuce to make wraps. Depending on lettuce size, each serving may fill up to 4 pieces of lettuce.
- Sprinkle a small amount of remaining blue cheese onto the top of each lettuce wrap
4 servings: 1 Leaner, 1.25 Greens, 3 Condiments Use additional veggies to dip (celery, peppers) for more greens. Needs an additional healthy fat
