Italian Chicken Bake

Makes 2 servings

Per serving 1 Leaner protein 2 vegetables 3 condiments 1 fat

Ingredients

• 10 ounces shredded chicken
• 1/2 tsp garlic powder
• 1/2 tsp Italian seasoning
• 1 cup low carbohydrate tomato sauce
• 4 Tbs cream cheese
• 1/2 cup low fat plain greek yogurt
• 1/4 cup parmesan cheese

Directions

1. Preheat oven to 350°.
2. Place shredded chicken in the bottom of a greased glass casserole dish.
3. Mix all remaining ingredients minus parmesan cheese.
4. Pour tomato sauce mixture over chicken.
5. Top with parmesan cheese.
6. Bake for 25 - 30 minutes or until casserole begins to bubble.