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Mongolian Beef over Cauliflower Rice

Ingredients

  • 1 pound raw beef round steak, cut into strips - you want 10 oz cooked (2 leans)
  • 5 tbsp low sodium soy sauce (5 condiments)
  • 1 Splenda Packet (1 condiment)
  • 1/2 cup water
  • 1 1/2 cup (4.65 oz) broccoli florets - should yield 1 cup (2 greens)
  • 2 cups (8.76 oz) fresh, cooked, grated cauliflower (4 greens)

Directions

  1. Toss steak with soy sauce and let sit 15 minutes

Spray pan with you olive oil spray and heat on medium/high heat and stir fry beef for about 5 minutes or until browned Remove from pan. Add broccoli, water, and Splenda.

Cover and cook 5 minutes or until broccoli is just starting to turn tender, stirring occasionally.

Add beef back in and warm thoroughly. Serve over grated, cooked cauliflower.

Yield: 2 servings Per serving: 1 Lean 3 Green 3 Condiments