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Egg Drop Soup

1 serving

Each serving provides 1/3 Lean 1.3 Condiments 1/8 Healthy Fat

Ingredients

  • 1 cup chicken broth (1 Condiment)
  • 1/4 teaspoon soy sauce (1/4 Condiment)
  • 1/8 teaspoon sesame oil – optional but recommended (1/8 Healthy Fat)
  • 1 egg, beaten (1/3 lean)
  • 1 teaspoon chopped fresh chives (1/21 Condiment)

Directions

  1. In a small saucepan, combine the chicken broth, soy sauce and sesame oil.
  2. Bring to a boil.
  3. Stir gently while you pour in the beaten egg.
  4. Cook for about 1 minute.
  5. Season with chives before serving.

Egg Drop Soup