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Mexican Chicken

makes 3 servings per serving: 1 Lean 1 Green 1 Condiment

Ingredients

  • 18 oz boneless, skinless chicken breast-should yield 12 oz cooked
  • 1-2 tsp seasoning for tacos- I used 2 tsp original recipe uses 1 tsp
  • salt (optional)
  • 1/2 cup enchilada sauce (make sure it has less than 5g carbs per serving)
  • 4 oz 2% reduced fay Mexican cheese, shredded
  • 1/2 cup green onions, chopped

Directions

  1. Sprinkle the chicken on both sides with taco seasoning: grill or saute
  2. Cut the chicken into cubes and place in a PAM-sprayed 8x8" baking dish; season with salt to taste
  3. Add the enchilada sauce and toss to coat chicken(I added 2 tbsp plus 1 tsp to each foil packet and tossed to coat)
  4. Sprinkle cheese over chicken (1.3 oz per packet) and bake at 350° for 10-20 minutes until hot
  5. Scatter green onions over the top

Mexican Chicken